Kateedyd's Weigh In

So...it's already weigh in Friday. Wow, the week sure flew by!

I've been doing pretty well with my eating and working out. I make sure I eat plenty of vegetables and limit my high calorie foods to a small amount. And of course I drink PLENTY of water. I kept to my goal and had not one cookie! I'm really proud of myself for that. I have hit a bit of a obstacle since I got sick again the other day. It has taken some of my energy but I'm still keeping up with my exercise.

I'm REALLY glad to be doing this and having the friends I have to do it with me. I really can't stress that enough. I know that I can turn to someone to whine, complain, and celebrate with. That's a HUGE help and big motivator for me. Just with this one week I'm already starting to apply a healthier outlook onto other things in my life. I'm finding myself wanting to clear out the house and start off new. It's amazing what this can do for you! So, until next time...

Starting Weight: 148

Current Weight: 144

I lost 4lbs! WOOHOO!